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Experiential learning
The affiliate links we provide do not result in any compensation for referrals. If any content is ever sponsored it will be noted.
The Hoffman Institute
workshops for growth and updating old patterns
Excellence Seminars International
personal and professional workshops
Coach DK
workshops to learn how to coach and to receive coaching
The Conscious Leadership Group
personal and professional workshops - check out their videos!
Oren Jay Sofer
for mindfulness-based NonViolent Communication
The Art of Living
for breath work meditation and other workshops
The Greater Good Science Center
for articles, tools, and more
Community Engagement Fellows
social learning design clinics
Communities of Practice
collective learning
3Practices for Crossing the Divide
to expand your capacity for staying in a room with difference
Waking Up with Sam Harris
app for guided meditation
Somatic Experiencing International
for information about somatic therapy and to locate a somatic therapist
5 Ways to Listen Better by Julian Treasure
for exercises to attune your ears to the choir of sounds around us
The more valuable and powerful you feel the more valuable and powerful you are.
Align your mind's thoughts with your heart's emotions and your body's wisdom.
If you really want to give away your power live in the past or the future.
Books, articles, and videos
Books for communication, relationships, & beliefs:
Say What You Mean
by Oren Jay Sofer
Non Violent Communication
(NVC) by Marshall B. Rosenberg, PhD
Video of Marshall Rosenberg
modelling NVC
The Power of Vulnerability
(audio book only, it's a recorded workshop) by Bren
é
Brown
Dare to Lead
by Bren
é
Brown
Atlas of the Heart
by Bren
é
Brown
The Power of Habit: Why We Do What We Do in Life and Business
by Charles Duhigg
Crucial Conversations: Tools for Talking When Stakes are High
by Patterson, Grenny, McMillan & Switzler
The Soul of Money: Transforming Your Relationship with Money and Life
by Lynne Twist
Hold Me Tight: Seven Conversations for a Lifetime of Love
by Dr. Sue Johnson
Attached. The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love
by Levine, M.D. & Heller, M.A.
The Four Agreements: A Practical Guide to Personal Freedom
by Don Miguel Ruiz
Choice Theory: A New Psychology of Personal Freedom
by William Glasser, M.D.
The Dark Side of the Light Chasers
by Debbie Ford
The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
by Stephen R. Covey
The Complete Enneagram: 27 Paths to Greater Self-Knowledge
by Beatrice Chestnut, PhD
It's All Too Much
by Peter Walsh
Never Split the Difference
by Chris Voss
Books about healing, happiness, and forgiving:
The Mindful Self-Compassion Workbook
by Neff & Germer
The Book of Forgiving
by Desmond Tutu and Mpho Tutu
Loving What Is
by Byron Katie
Solve for Happy: Engineer Your Path to Joy
by Mo Gawdat
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom
by Jonathan Haidt
The Secret Language of Feelings
by Calvin D. Banyan
Books about leadership and navigating change:
The Tao of Personal Leadership
by Diane Dreher
The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success
by Dethmer, Chapman & Klemp
Switch: How to Change Things When Change is Hard
by Chip Heath & Dan Heath
Nudge: Improving Decisions about Health, Wealth, and Happiness
by Thaler & Sunstein
Drive: The Surprising Truth About What Motivates Us
by Daniel H. Pink
Books to understand identity, diversity, equity and inclusion:
Is Everyone Really Equal? An Introduction to Key Concepts in Social Justice Education
by Sensoy & DiAngelo
Whistling Vivaldi: How Stereotypes Affect Us and What We Can Do
by Claude M. Steele
See No Stranger
by Valarie Kaur
Far From the Tree: Parents, Children & the Search for Identity
by Andrew Solomon
The Co-authored Self: Family Stories and the Construction of Personal Identity
by Kate C. McLean
Books about physical health and addiction recovery:
When The Body Says No
by Dr Gabor Mate on physical health related to emotional health
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma
by Bessel van der Kolk M.D.
The Parallel Process: Growing Alongside Your Adolescent or Young Adult in Treatment
by
Krissy Pozatek, MSW
Leap of Power: Take Control of Alcohol, Drugs and Your Life
by Robert Schwebel, PhD
Articles, videos, and other resources:
Conscious Leadership group videos
Byron Katie videos to challenge ineffective beliefs
"The Real Reason People Won't Change" by Harvard Business Review
"
3 mental blocks that keep you from doing what you say you want to do
"
by
Daniella Balarezo from TED's How to Be a Better Human series
"You're Not Going to Believe What I'm About To Tell You" from The Oatmeal
- Video of same
"Empathy: The Human Connection to Patient Care" video by the Cleveland Clinic
"
Warren Buffett Says This 1 Simple Habit Separates Successful People From Everyone Else" by Marcel Schwantes Inc. Magazine
"You Always Have a Choice" by Michael Feeley in the Huffington Post
"
The Science of Breaking Out of Your Comfort Zone (and Why You Should)
" by Alan Henry in Life Hacker
"The Secret to Understanding Humans" TED Talk by Larry C. Rosen
"The Power of Vulnerability" TED Talk by Bren
é
Brown
"Empathy vs Sympathy" by Bren
é
Brown
Excerpt from "Anatomy of Trust" by Bren
é
Brown
Liberating Structures leadership tools
"Purl" by Pixar Shorts
Braive: free videos explaining mental health
RSA Shorts big ideas quick explanations
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